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Health

Can Cold Exposure Improve Sleep?

Can cold improve sleep? Most individuals understand the importance of a good night’s sleep for general health and wellness. They also understand that excellent sleep hygiene might help them sleep faster and better. Avoiding computer time before bedtime, limiting alcohol…

The Link Between Allergies And Ear Issues

The Link Between Allergies And Ear Issues The Link Between Allergies And Ear Issues: Allergies and ear problems are frequently linked, as allergies can cause many ear problems. Otitis medium with effusion (OME), popularly known as “glue ear,” is the…

Covid-19 And Hearing Impairment

Covid-19 And Hearing Impairment According to studies, rapid hearing loss following infection or vaccination is conceivable but uncommon. COVID-19, commonly known as coronavirus, has been associated with various long-term consequences, including heart and lung damage and neurological issues. New research…

Why Is Your Phone Harming Your Brain?

Why your phone is damaging your brain Do you have a phone addiction? If this is the case, you are not alone. It’s challenging to go a day without utilizing some technological gadget in today’s environment. According to an app…

Brain Health Supplements That Improve Cognitive Function

Top brain health supplements that optimize your brain function Maintaining a healthy brain should be a goal for everyone, regardless of age or stage of life. Unfortunately, our hurried lifestyles and bad dietary choices can have a negative impact on…