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Let's Duke It Out

Year: 2022

Treatments for Insomnia That Work

Insomnia Treatments That Work If you’re one of the many men and women who suffer from insomnia, you know how aggravating it can be to lay in bed for hours, tossing and turning, attempting to fall asleep. However, the more…

What Does it mean if someone has a Yellow Aura?

What is an aura, exactly? An aura is a bubble of energy that surrounds all living things. Auras can be seen around plants, animals, and even the earth. The auras mirror the energy of the living beings that surround them….

How Much Sleep Do You Need As You Age?

As You Get Older, How Much Sleep Do You Need? You’ve undoubtedly heard it a million times: you need to sleep enough. And although it may seem to be a meaningless platitude, it has a lot of truth. Getting adequate…