Foods That Boost Your Brain Health Did you know that your diet directly influences your brain’s health? That is correct! The food you eat influences your mood, energy levels, capacity to focus, and memory. Eating the appropriate meals can help…

What Exactly Is Biohacking, and How Does It Function? What Exactly Is Biohacking, and How Does It Function: The term “hacking” has come to mean something that should be avoided at all costs. They use specialised software to prevent hackers…

Food & Drinks to Eat or Avoid to Keep Your Blood Sugar Level in Check If you have diabetes, you are aware that the foods you consume directly influence your blood sugar levels. That’s why eating meals and regulating your…

Sore Throat Essential Oils Sore Throat Essential Oils: A sore throat is a frequent ailment caused by various factors. A sore throat, also known as pharyngitis, is most commonly caused by contagious diseases caused by viruses, like the common cold…

Does Diabetes Cause Itching? Diabetes is a disease that affects millions of individuals worldwide and can result in a variety of symptoms. Itching is one of the less well-known side symptoms of diabetes, but it can be quite annoying for…

Steps You Can Take to Lower Your Risk of Diabetes You’ve probably heard of diabetes, but what exactly is prediabetes? Prediabetes is a condition in which the sugar level in your blood rises over normal but not to the amount…

Facebook’s Mental Health Issue Facebook’s Mental Health Issue: What was the most important thing I discovered in 2021? Depression and social media do not get along. For the first time in October 2021, I erased the Facebook app from my…

Acoustic Neuroma And Chronic Ear Infection Acoustic Neuroma And Chronic Ear Infection: Ear infections are a prevalent problem. In most cases, an ear infection will clear up without the help of a doctor after three days. Acoustic neuroma What exactly…

When I initially went to undergo acupuncture for a chronic knee condition, my acupuncturist instructed me to place my hands on the table, palms up, so he could feel my pulse. I figured he was only seeking the rate, but…

Diabetes Headache and Eye Pain You may be aware that frequent urination and extreme thirst are symptoms of diabetes, but did you realize that headaches and eye discomfort are also associated with this dreadful disease? Diabetes and headaches Headaches are…