Is there a link between the brain and mental illness? Every now and again, we may experience a period of depression. Even though we know better, there are times when we make jokes about someone being mad or utterly insane….

Don’t let fear rule your life The references here to the different types of anxiety are not meant to diagnose you. But you may find them useful if you go to a doctor, psychologist, or counselor who uses these terms….

8 Mindsets That Destroy Personal Satisfaction Personal fulfillment, for most individuals, has less to do with their financial account or social media status and more to do with how they handle their day-to-day life. We all want more out of…

How To Eliminate Negative Thoughts, So You Get More Done We often hear quotations and ideas that claim that success or failure starts in the mind. This is due to the strength of our ideas. They exert indirect influence over…

How Negative Thinking Affects Our Bodies and What We Can Do How Negative Thinking Affects Our Bodies and What We Can Do: Do you ever find yourself pondering the past or fretting about the future? If that’s the case, you’re…

3 Reasons You Should See A Therapist In Santa Monica Are you thinking about seeing a therapist? Do you want to enhance your life and relationships but don’t believe you need to consult a psychologist? We want to help you…

Tips To Improve Your Mental Health Living A Natural Lifestyle Living a natural lifestyle offers several advantages, some of which have been recognized since before the advent of modern medicine. Some traditions, in fact, have been utilized as effective cures…

Is Aromatherapy Effective in Reducing Anxiety? Is Aromatherapy Effective in Reducing Anxiety: Did you know that some odours have been scientifically shown to alter your mood? The sense of smell is extremely powerful, and the correct perfume may lift your…

On This Page Is Hypnosis Real? And 16 Other Questions, Answered What exactly is hypnosis? Is hypnosis the same thing as hypnotherapy? How does hypnosis work? What happens to the brain during hypnosis? What can hypnosis be used for? Myth:…