Anger Management Therapy Everyone feels angry sometimes, and it’s a natural and healthy feeling. Anger is a potent instrument for communicating and expressing a need or a perceived danger. It might be a response to being hurt or misled or…
Mastering Anger: The Benefits of Therapy Anger, a common and generally healthy emotion, is a sensation that everyone encounters from time to time. It could stem from intimidation, attack, frustration or from experiencing harm, betrayal, or insult. Understanding that feeling…